Spiritual Enrichment Opportunities
Weekly Drop-in Meditation Group
Please join us when you can, no need to sign-up, just show up when you can. We meet every Thursday from 7:00 – 8:15pm at USNH, Room 209. We meet for 30 minutes of sitting meditation from 7:00 – 7:30pm, and then read an article related to meditation practice and discuss it in terms of practice in our own lives. Meditation instruction offered if needed. Please contact Bill Rice 203/234-9506 or Gail Donahue 203/230-0852 if you have questions, otherwise just drop in!
Insight Meditation Program
with Beth Roth, APRN
Tuesday evenings 6:50-9:00 pm
USNH Children’s Chapel
Breathing meditation, walking meditation, instructor talk & group discussion.
Suggested donation $12.00 USNH members / $20.00 non-members
Donations of any amount are gratefully accepted.
No one turned away!
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